Wednesday, December 19, 2007

Smile more


Thanks Andrew for the candid pic from the Appetite Seminar ride Thanksgiving day on Tam. In the face of all that is currently going on in my personal life, it is a pleasure to see myself truly smile! 

Actually works really well in to a book I am reading right now, "Peace Is Every Step". The act of smiling is actually beneficial to your health and well-being—I am doing it more everyday.

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